January 2021
Happy New Year from the “Hive” at Bee Veda
Greetings Friends and Family,
As we welcome 2021 and say farewell (or good riddance) to 2020 it becomes more clear every day that we must apply the lessons we’ve learned and CONTINUE to evolve and persist. In the midst of political unrest and Covid-19 fatigue, things can feel overwhelming and at times unmanageable. That’s why this month’s newsletter includes tips for resetting the mind, body, and spirit in order to intentionally set the tone for the coming year. Our goals and desires may vary slightly, but the process is the same. To make a change we must reflect, prioritize accountability, plan, organize, and take action. We hope you benefit from these tips, practices, recipes, and offerings. We also have some exciting collaborations on the horizon, as well as, some upcoming PROMOTIONS (Of Course).
Sending Love ALWAYS,
Allie Tice
Founder of Bee Veda
New Moon: A Time to Set Intentions
Tips for setting intentions
Write it down and keep it SIMPLE!
Get organized: i.e. Goals: Personal, Profession, Community
Visualize yourself succeeding and imagine how you’ll feel when you do.
Restore and Reboot with Yoga
Enjoy a full-length Yin-Yasa Yoga class taught by Bee Veda Founder, Allie Tice
Class description: In this session, we explore roots through the lens of dynamic movement punctuated by static stretches. Please gather yoga blocks and a towel or blanket to use while you practice.
Detox to Reset your Digestive Tract
Replace that a.m. cup of coffee for hot water with lemon and ginger.
Ingredients:
1-2 cups Boiling Water
1/2oz Ginger Root
1/4 Sliced Lemon
Benefits: Improves digestion, reduces nausea, high in antioxidant, aids in weight-loss, and naturally balances blood sugar
Community Outreach and Social Justice
Bee Veda is teaming up with the folks at Tiny Haven for an exciting giveaway!
We’re having a “Self-Care Getaway” raffle to benefit the Equal Justice Initiative.
Enter for a chance to win a weeknight stay in “Gypsy the Airstream”
located at Tiny Haven (https://tinyhavenliving.com) and a gift basket filled with goodies donated by a host of local businesses including Bee Veda!
Follow us on social media for a chance to win! A 5$ entry will earn you a spot in the running!
100% of the raffle monies will be donated directly to the EJI.
What’s the EJI (Equal Justice Initiative)?
EJI works to end mass incarceration, excessive punishment, and racial inequality.
We believe donating to this cause is one way we can work to end systemic racism and create more justice in our world.
Please check out their website to learn more about the work they do to fight for equality.
Visit https://eji.org/ today.
New Promotions!
A New Year a new Skincare Routine!
Kick off the year with a Bee Veda “Starter Pack”, now available in 3 SIZES! Restock on all your favorites to start your year in good health with a commitment to using harm-free, clean, conscious skincare and wellness products.
Enter promo code JANNL15 at checkout to enjoy 15% off your entire purchase! Offer expires on 1/31 so act soon.